Your browser does not support JavaScript, You should enable JavaScript to use this website.

How does it work?

"I had a great experience with Wave! It was very easy, manageable and not a huge time commitment. It was so nice to have someone else prepare Whole30 meals for me and they were all delicious. This process could not have been any easier and I would definitely recommend it." 

consultation call 

During this call we will discuss your likes & dislikes, any specific dietary restrictions, concerns or goals. We will also discuss and schedule the best arrangement for you.

Menu development

Based upon our consultation call, I will send a menu tailored specifically to you!
You will have up to 3 days prior to your service appointment to request changes.

grocery shopping

Don't worry! I handle all the grocery shopping too!
A grocery deposit will be due 3 days prior to your service date. This covers the average grocery amount and if over-payment occurs, this will be credited back to you. 

the fun part

I will arrive at your home at appointment time, cook your menu items in your kitchen, store and label them appropriately in your fridge and leave instructions on re-heating.
Then I'll clean your kitchen and leave it in even better shape than I found it! 


Grocery deposit will be due 3 days before service date.
Chef fee will be due on (or before) your service date.
If you will not be present during your service appointment, payment will be due prior, via an emailed invoice. Payment is accepted via check, cash or credit card through electronic invoicing. 

Pricing & service options

Don't see one for you? Contact me! 

Pricing subject to vary based on the number of people

$27 per meal

To serve 1 person
plus additional $85  grocery deposit

$50 per meal

To serve 2 people
plus additional $150 grocery deposit

$73 per meal

To serve 3 people
plus additional $150 grocery deposit